The SoberBuddy Podcast

Episode 11: Why we tell you to delay big decisions!

Tara and Paul talk about why it's important to hold off on big decisions in the beginning of your sober journey and how to talk to other people about it.

Episode 10: What is Humility and Why is it Important?

SoberBuddy Co-Founders Tara Zoe and Paul Brethen talk about the meaning of humility, how most people get it wrong, and why it's so important to have humility when getting sober.

Episode 9: 3 Ways to Talk to Your Family About Your Sobriety

Getting sober can be hard on your family. Today's episode gives you 3 Steps you can take to have a conversation with your family about your sobriety. Super important!! This conversation needs to happen more than once. 

Episode 8: This is how you change your life in a single summer

The SoberBuddy Sober Summer Challenge is here! It's time for a life boost. SoberBuddy Founder, Tara Schiller, tells you how to use this summer to radically change your life. 
#soberbuddysobersummer 

Episode 7: Is sobriety the right choice for you?

Not sure if you want to get sober? This is a GREAT exercise that will help you decide if sobriety makes sense for you.

Episode 6: Sober Vacations!

SoberBuddy Sober Summer Series: How to have a successful sober vacation.
#soberbuddysobersummer

Episode 5: Live with Dopey

A conversation with David Manheim of the Dopey Podcast about his addiction and how he got sober and created the epic podcast: Dopey

Episode 4: A Powerful Secret for Breakthrough

Doing this exercise is a powerful secret to your own breakthrough and the breakthrough of those around you. 

Episode 3 - Relapse Talk

Paul and Tara talk about how the signs to look for that show a relapse is creeping up on you and how to avoid it, but also what to do if you have a relapse.

Episode 2: Meet SoberBuddy Co-Founder Paul Brethen, AKA Dad

Co-Founders Tara Schiller and her dad, Paul Brethen talk about what goes into creating the SoberBuddy challenges, what it was like growing up with Paul as a dad and Tara as a teenager, and the Father/Daughter dynamic of working together