The SoberBuddy Podcast

Episode 17: Interview with Luc from Marathon2Sobriety

Luc shares about how his sobriety gave him the personal belief to become a marathon runner, and how this shift is impacting his life in powerful ways. 
Follow him on Instagram @marathon2sobriety 
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Episode 16: Interview with RJ Zimmerman about hisSobriety

Untapped Keg host, RJ Zimmerman, talks about using his ADHD to help him get sober, discovering a love for cooking, and why he started a podcast about sobriety.
Links to check out:
www.UntappedKeg.com
YouTube.com/UntappedKeg
@UntappedKeg on all Social Media platforms 
 

Episode 15: The Powerful Origin Story of Triggers

Whoa. I'm shook. Paul tells the story of where we got the idea behind triggers and how the research about healing through struggle is INCREDIBLY inspirational. Just whoa. 
 

Episode 14: Interview with Hilary Phelps about Sobriety

Hilary Phelps story of addiction, recovery, and learning to let go of perfection and embrace being human.
To support Hilary's New York City Marathon initiative to raise money for scholarships to send people to treatment go here!

Episode 13: Dealing With Pain When You’re in Recovery

When you are in recovery and have to deal with an injury or chronic pain, what do you do? Is it a relapse if a doctor gives you opioids? SoberBuddy co-founders talk about how to handle this situation and what alternatives are available. 
Link to study about alternate medication Oliceridine: https://link.springer.com/article/10.1007/s40122-021-00313-5

Episode 12: Why you need to make a plan

Plans are a HUGE help on your sober journey. Paul and Tara explain why.

Episode 11: Why we tell you to delay big decisions!

Tara and Paul talk about why it's important to hold off on big decisions in the beginning of your sober journey and how to talk to other people about it.

Episode 10: What is Humility and Why is it Important?

SoberBuddy Co-Founders Tara Zoe and Paul Brethen talk about the meaning of humility, how most people get it wrong, and why it's so important to have humility when getting sober.

Episode 9: 3 Ways to Talk to Your Family About Your Sobriety

Getting sober can be hard on your family. Today's episode gives you 3 Steps you can take to have a conversation with your family about your sobriety. Super important!! This conversation needs to happen more than once. 

Episode 8: This is how you change your life in a single summer

The SoberBuddy Sober Summer Challenge is here! It's time for a life boost. SoberBuddy Founder, Tara Schiller, tells you how to use this summer to radically change your life. 
#soberbuddysobersummer